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Becoming Trauma Attuned Part II – Session 4

June 9 @ 1:00 pm - 2:00 pm

Preventing Burnout and Creating Energy in Your Life

Presenter Frank Picone LCSW

Burnout can have very negative effects on your health, productivity and overall happiness in life. This webinar will share the importance of self-care and using reframing as ways to generate more energy.  It will also introduce the concept of the energy exchange pie chart which is a way for assessing where you are losing and gaining energy so you can prevent burnout and create energy in your life

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