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Mindful Movement

February 27 @ 10:00 am - 11:00 am

CARES is partnering up with The Phoenix to bring you a morning of tranquility with Mindful Movement. Mindful Movement is a seated class that can be done from any location. This event is a unique combination of yoga and meditation designed to bring one into a more mindful state. We’ll start and finish with a short meditation and some gentle movements in-between. This mindfulness session will be followed by an All Recovery Meeting.

To learn more about The Phoenix, visit their website: thephoenix.org.
* Registration and a first visit waiver are required.

ZOOM MEETING ID: 854 1456 8468

To register, contact Casarah Morales at cmorales@mcpik.org.

Details

Date:
February 27
Time:
10:00 am - 11:00 am
Event Category: