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Recovery Fitness
April 7 @ 7:00 pm - 8:00 pm
An event every week that begins at 7:00 pm on Wednesday, repeating indefinitely
Let’s build our recovery muscle, while working out our physical muscles! Join us on Wednesday at 7pm via Zoom for a training session led by elite coaches Rudy and Jen of J&R Fitness. The workout, geared towards individuals in recovery—will improve your overall wellness—mind, body and spirit.
Wednesdays 7-8pm
Zoom meeting ID: 845 2292 5445
Registration is required.
For more information or to register, contact Casarah Morales.