Recovery Fitness – Prevention is Key

Recovery Fitness

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Recovery Fitness

September 29 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating indefinitely

Let’s build our recovery muscle, while working out our physical muscles! Join us on Wednesday at 7pm via Zoom for a training session led by elite coaches Rudy and Jen of J&R Fitness. The workout, geared towards individuals in recovery—will improve your overall wellness—mind, body and spirit.

Wednesdays 7-8pm
Zoom meeting ID: 845 2292 5445

Registration is required.

For more information or to register, contact Casarah Morales.

Details

Date:
September 29
Time:
7:00 pm - 8:00 pm
Event Category:
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